There are times where you feel like your world had just crashed. Negativity is the only thing in your mind. You feel like there's no hope, no faith, no dreams. Nothing left. At times like this, you tend to have the urge to do crazy stupid stuff. Suicide? drugs?
But what do you gain after that? Try to have your own time, quiet time, and soak yourself with good words. POSITIVE words. It works better when you're facing the sea, or hills. Nature. I've tried. And i personally find it very relaxing, calming and peaceful. Yes, it works. really. But of course, it takes time for it to really work on you and stay in you permanently. If you're a Christian, read the Bible. Soak yourself with the words of God. It makes you feel better.
What we think will effect our lifestyle. So don't let negativity takes over you.
